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Kootenays MTB Directory

Everything you need to ride the Kootenays with your family.

Trails by difficulty, bike shops, skill parks for kids, and the local MTB clubs that maintain it all — organized by region.

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From the blog

Trail Notes

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coaching tips

Group Lessons vs. Private Lessons:

Group or private lessons? It depends on your kid. Here's a practical breakdown of all three formats — group, private, and semi-private — to help you figure out what fits your child and your schedule.

Jul 7, 2026Read →
Mountain Biking as a Family

Mountain Biking as a Family

There’s a short window when kids decide whether mountain biking is their thing or not. A few years of coaching in Golden — and riding with my own two boys — taught me that what happens in that window rarely comes down to the trail. It comes down to a handful of things most families figure out too late. Here’s what they are.

Jun 6, 2026Read →
Family MTB Trip to Nakusp/Mt Abriel

Family MTB Trip to Nakusp/Mt Abriel

Mt. Abriel near Nakusp has trails that work for kids as young as 5 alongside adults looking for flow. Here's what we learned about the network, where to stay, and how to structure the trip.

Jun 2, 2026Read →
Riding Kimberley with Kids
Bike'n Campfamily-friendly

Riding Kimberley with Kids

Kimberley has two solid riding areas for families — the Nordic Centre's Happy Hans loop for younger kids, and Bootleg Mountain if you're ready to shuttle. Here's how our family trip played out.

Apr 20, 2026Read →
Swansea Mountain Bike Trails in Invermere
family-friendlyspring

Swansea Mountain Bike Trails in Invermere

Marie rides Swansea in Invermere for a spring lap on Hula Girl, Beyond Beef, and Meatgrinder — and finds dry, tacky trails. It’s the perfect spot for a family-friendly ride.

Apr 16, 2026Read →
Golden - A Balance Bike Day Out
GoldenBalance Bike

Golden - A Balance Bike Day Out

Golden isn't just for big-mountain riders. This half-day itinerary strings together the best stops for families with very young kids: the pump track on 9th Avenue South, the playground right across the street, a flat shaded spin along the Kicking Horse River on the Rotary Trail, and ice cream at Kicking Horse Movies. Everything's close, low-key, and balance-bike friendly.

Apr 9, 2026Read →
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